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  • Home
  • Menu
    • Movement and Recovery
    • She Thrives
    • About Us
    • FAQs

Movement & Recovery

 This work is for bodies that carry a lot—through movement, work, stress, or injury. Care here is responsive and intentional, designed to help the body unwind patterns of tension, restore ease, and return to a more natural rhythm of movement. Treatments are shaped by what your body needs in the moment, with an emphasis on recovery, resilience, and long-term function. 

Cupping Therapy

Deep Tissue Massage and Trigger Point Therapy

Deep Tissue Massage and Trigger Point Therapy

Cupping supports recovery by helping move stagnation, improve circulation, and bring fresh blood flow to areas that feel tight, overworked, or slow to heal. The gentle lifting of the tissue creates space for release, allowing the body to shift out of protective patterns and into a more 

receptive state for healing.

Deep Tissue Massage and Trigger Point Therapy

Deep Tissue Massage and Trigger Point Therapy

Deep Tissue Massage and Trigger Point Therapy

This approach works with the deeper layers of muscle and fascia to help release areas of holding and muscle guarding that contribute to pain and restriction. By gently meeting trigger points and fascial tension, treatment encourages muscles to soften, circulation to improve, and movement to feel more available again—without forcing change.

Orthopedic Acupuncture

Deep Tissue Massage and Trigger Point Therapy

Orthopedic Acupuncture

Orthopedic acupuncture uses precise point selection to support the body’s natural healing response. Treatments are focused on reducing pain, supporting muscle recovery, and improving range of motion by addressing the underlying patterns contributing to discomfort. This work is especially helpful for injuries, joint issues, and repetitive strain.

E-Stim Acupuncture

E-Stim Acupuncture

Orthopedic Acupuncture

E-stem acupuncture combines traditional acupuncture with a subtle electrical current to gently activate muscles and nerves. This added stimulation helps encourage circulation, reduce pain, and support re-patterning when tissues need a little extra input to reawaken and heal. It can be especially helpful when recovery feels slow or stuck. 

Chiropractic Care

E-Stim Acupuncture

Chiropractic Care

Chiropractic care is offered with the intention of helping the body find its way back to ease and function. Adjustments are tailored and thoughtful, supporting spinal alignment, joint mobility, and clear communication within the nervous system—so the body can move more freely and return to its own sense of strength and stability. 

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